Graduated!

[Medirun]

I can’t believe I’m writing this. I started the programme in August having never run in my life. At the age of 52 I’ve just finished the programme, not at 5K but 3.7, but who cares?!

I’ve read lots of the posts and replies on this forum - thank you all, it’s been inspirational.

[Elisabeth3 Graduate]

Congratulations!

Remember to drop a line at the Graduation post.

Many more runs await! 😀🏃🏻

[Grannyhugs Graduate]

Great work, so happy for you. Plenty time to work up to 5k if that's what you want to aim for but the most important thing is you've reached graduation. Hope you enjoyed the journey

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[Debston Graduate]

Well done, Medirun! 🎊 🥂 🥉 🎓 🏃 🏆

[SueAppleRun Graduate]

Congratulations that’s great to read

[Wenderwoo Graduate]

Well done 🏆

[AlMorr Ambassador Graduate]

Congratulations to you Medirun on completing C25K and graduating, well done 😀 🏃🏾 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the November graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[Runningroni Graduate]

Congratulations, well done.

Very few of us graduate at 5k but you are likely to speed up over coming months. I doubt I will ever do 5k in 30mins.

Many happy running days to you . 🏃‍♂️🏃‍♀️🏃‍♂️

[Tedsews]

👏👏👏brilliant! Well done 👍🏻

[Medirun Graduate]

Thank you all. I’m going to carry on but will

Aim to improve speed first I think.

[Pippa10 Graduate]

Congratulations on graduating, I’m the same age as you and graduated in September. I’ve run 5k now but certainly not in 30 mins not sure I ever will! Enjoy your running and well done. 👏👏👍🏼😀

[Brooko Graduate]

Wooooo hooooo well done 👍🏼 I bet you feel really happy😃👍🏼

[Thisoneistrying Graduate]

Well done. Brilliant x