Graduated!!: I ran my W9R3 today morning. Even... - Couch to 5K

Couch to 5K

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Graduated!!

sribri profile image
sribriGraduate
13 Replies

I ran my W9R3 today morning. Even last night I was not planning to run. I felt I needed one more day of rest. But today morning, the lure of running too strong to resist.

When I started this program, I was not confident of completing it. Thanks to this forum, the journey was smooth. The only credit I would take is I put the trainers and got out of the door. It was support, advice and encouragement that carried me through the track.

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sribri profile image
sribri
Graduate
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13 Replies
TwiggyL profile image
TwiggyLGraduate

Congratulations! Well done 👏

Frenc profile image
FrencGraduate

Well done sribri! That’s amazing, I bet you are so pleased you laced those trainers up today. 🏆🏆🏆🏆🏆

Couchphoenix profile image
CouchphoenixGraduate

Congratulations sribi, it’s a great feeling to graduate, well done 👏🏻👏🏻🏅🥳🥳

I found the Nike Run Club App is great for consolidation runs, it’s free too......enjoy your Graduation Day 👨‍🎓 👍

sribri profile image
sribriGraduate in reply to Couchphoenix

Thanks. I will check it out.

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

You did all the hard work and so get the reward,

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

sribri profile image
sribriGraduate in reply to IannodaTruffe

Thanks for your support and encouragement.

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K, well done, to get your graduation badge and the word GRADUATE next to your username follow the link of IannodaTruffe.

sribri profile image
sribriGraduate in reply to AlMorr

Thanks.

Papillon17 profile image
Papillon17Graduate

Congratulations and well done

sribri profile image
sribriGraduate in reply to Papillon17

Thanks

sribri profile image
sribriGraduate in reply to Papillon17

Thanks

Rennur profile image
RennurGraduate

You won your battle with Covid and you smashed C25K. Congrats. Enjoy Consolidation. The fun really starts now.

sribri profile image
sribriGraduate in reply to Rennur

Thanks. Now I need to work on running 5k.

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