I am thrilled. Beyond words. I flippin managed it. I couldn't have done it without this community and my hubby encouraging me. The App was awesome. My Fitbit was a massive help. I could see my pace gradually improve each session so decided to run a 5k rather than 30 minutes. Managed 35 minutes π The success stories and struggles written here helped me so much. I feel so happy. Keep going everyone. It's so worth it xx
I DID IT!!! WK9 R3 and turned it into 5k - Couch to 5K
I DID IT!!! WK9 R3 and turned it into 5k
JJtheGr8oneGraduate
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JJtheGr8one
Graduate
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Congratulations! π₯πYou look very happy, and so you should be! πππ
Congratulations and well done to you π π
Daisy-runnerGraduate
Congratulations πββοΈπ
Bloomsbury22Graduate
Congratulations!!!
AlMorrAmbassadorGraduate
Good photo, congratulations on completing run 3 of week 9 and graduating from C25K, well done π ππΎ π
To get your graduation badge and the word GRADUATE π next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π ππΎ π
Bupkiss100Graduate
Congratulations π₯³
Congratulations. Youβve done amazing! Well done!
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