I DID IT!!! WK9 R3 and turned it into 5k - Couch to 5K

Couch to 5K

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I DID IT!!! WK9 R3 and turned it into 5k

JJtheGr8one profile image
JJtheGr8oneGraduate
β€’8 Replies

I am thrilled. Beyond words. I flippin managed it. I couldn't have done it without this community and my hubby encouraging me. The App was awesome. My Fitbit was a massive help. I could see my pace gradually improve each session so decided to run a 5k rather than 30 minutes. Managed 35 minutes 😁 The success stories and struggles written here helped me so much. I feel so happy. Keep going everyone. It's so worth it xx

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JJtheGr8one profile image
JJtheGr8one
Graduate
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8 Replies
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Congratulations! πŸ₯‡πŸŽ“You look very happy, and so you should be! πŸ‘πŸ‘πŸ‘

Congratulations and well done to you 😊 πŸ‘

Daisy-runner profile image
Daisy-runnerGraduate

Congratulations πŸƒβ€β™€οΈπŸ˜Š

Bloomsbury22 profile image
Bloomsbury22Graduate

Congratulations!!!

AlMorr profile image
AlMorrAmbassadorGraduate

Good photo, congratulations on completing run 3 of week 9 and graduating from C25K, well done πŸ˜€ πŸƒπŸΎ πŸŽ“

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒπŸΎ πŸ‘

JJtheGr8one profile image
JJtheGr8oneGraduate in reply to AlMorr

Thank you. 😁

Bupkiss100 profile image
Bupkiss100Graduate

Congratulations πŸ₯³

richfromnotts profile image
richfromnotts

Congratulations. You’ve done amazing! Well done!

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