W5 R3 I did it, I did it, I did it 😎 - Couch to 5K

Couch to 5K
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W5 R3 I did it, I did it, I did it 😎

Madwifecarole26
Madwifecarole26Graduate
β€’12 Replies

Omg, can't quite believe that I actually just managed to run 20 minutes. Feel a bit wobbly but am SO happy. I even got up early to go and do it. To all of you who are wondering if you can do it, YOU ABSOLUTELY CAN. Off to work now. 😘

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Bundoodle
BundoodleGraduate

Well done you! πŸŽ‰ I remember that feeling well (including the wobbly bit!) Now you know you can do that the world is your oyster. Good luck with the rest of the course πŸƒπŸƒπŸƒπŸƒ

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Ullyrunner
UllyrunnerGraduate

Brilliantly! Great feeling isn't it!

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dddd4
dddd4Graduate

Congratulations you will be flowing all day. So pleased you achieved it. Now we have to get through the return to intervals but we know eeve for this sorted now.

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dddd4
dddd4Graduate

Glowing not flowing!

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Slowstart
SlowstartGraduate

I feel sorry for your colleagues who will have to look at the massive grin you are wearing! But seriously, well done. Now remember to take week 6 slow and easy, it's a bit of a shocker how hard the intervals are after achieving so much today (but totally achievable).

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Lpcrudge
LpcrudgeGraduate

Me too! Congratulations! We picked the hottest week to do it too!

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Irishprincess

A huge well done to you. I bet that grin lasts all day 😊

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poppypug
poppypugGraduate

Brilliant ! Well done Carole, youre a superstar ! :-) xxx

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Hidden
Hidden

Haha 20 minutes it's a fab feeling ! CongratsπŸ‘Œ

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Sammully
SammullyGraduate

Well done feels good doesn't it xx

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Madwifecarole26

Thank you all for your support xx

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Slinkyminky
SlinkyminkyGraduate

Brilliant; well done. It's a brilliant feeling isn't it?! Enjoy every second of it x

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