W5 R3 I did it, I did it, I did it 😎
Omg, can't quite believe that I actually just managed to run 20 minutes. Feel a bit wobbly but am SO happy. I even got up early to go and do it. To all of you who are wondering if you can do it, YOU ABSOLUTELY CAN. Off to work now. 😘
Well done you! 🎉 I remember that feeling well (including the wobbly bit!) Now you know you can do that the world is your oyster. Good luck with the rest of the course 🏃🏃🏃🏃
Brilliantly! Great feeling isn't it!
Congratulations you will be flowing all day. So pleased you achieved it. Now we have to get through the return to intervals but we know eeve for this sorted now.
Glowing not flowing!
I feel sorry for your colleagues who will have to look at the massive grin you are wearing! But seriously, well done. Now remember to take week 6 slow and easy, it's a bit of a shocker how hard the intervals are after achieving so much today (but totally achievable).
Me too! Congratulations! We picked the hottest week to do it too!
A huge well done to you. I bet that grin lasts all day 😊
Brilliant ! Well done Carole, youre a superstar ! xxx
Haha 20 minutes it's a fab feeling ! Congrats👌
Well done feels good doesn't it xx
Thank you all for your support xx
Brilliant; well done. It's a brilliant feeling isn't it?! Enjoy every second of it x
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