Graduate !! I did it wk9 run 3: So this morning... - Couch to 5K

Couch to 5K
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Graduate !! I did it wk9 run 3

Maisiemoo73
Maisiemoo73Graduate
β€’16 Replies

So this morning I completed wk9 run 3.

So proud of myself I can't believe 9 weeks ago I couldn't run at all.

I didn't get to 5k I managed 4.2k so my next challenge is to get to 5k in the 30 mins.

# feeling happy & proud 😊

16 Replies
oldest β€’ newest
Bridget007
Bridget007Graduate

Well done! πŸŽ‰πŸŽ‰πŸŽ‰ that’s brilliant and so you should feel happy and proud 😊😊😊

oldladyruns
oldladyrunsGraduate

Congratulations and well done

sigasiga
sigasigaGraduate

Brilliant, well done!

Well done, can’t wait to get there myself, the feeling of being able to run for 30 minutes must be amazing

Maisiemoo73
Maisiemoo73Graduate
in reply to YoureDoingGreatPet

The feeling is unbelievable 😁

Jell6
Jell6Graduate

Fabulous, congratulations πŸ€—

Midspur
MidspurGraduate

Well done, superb.

Now go and get your shiny graduation badge.

What a star, you must be so happy! πŸ‘

Congratulations on completing the program and Graduating MaidiemooπŸŽ‰πŸŽ‰

Well done and you will make that 5k mark soon (it may take you longet than 30 mins but you will get there πŸ˜†)

Ask for your well deserved Graduate badge here....

healthunlocked.com/couchto5...

Happy running 😊 x

alisonx
alisonxGraduate

Congratulations! what a fantastic achievement x

ToniCR
ToniCRGraduate

Congratulations!!! Feels good doesn't it. Well done!

Maisiemoo73
Maisiemoo73Graduate
in reply to ToniCR

It feels amazing I'm so happy 🀣

Determined52
Determined52Graduate

Fantastic! Feels good doesn’t it? πŸ™Œ

GoGo_JoJo
GoGo_JoJoModerator

Congratulations! πŸ…πŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸ

Well done. Enjoy that feeling!! πŸ‘πŸ˜πŸ‘

IannodaTruffe
IannodaTruffeAdministrator

Many congratulations fellow runner.

Have you read the guide to post C25k running?https://healthunlocked.com/couchto5k/posts/137240571/faq-post-c25k-completed…….what-next

Keep running, keep smiling.

Getfitok
GetfitokGraduate

Brilliant! Well done you πŸ˜€

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