Graduate !! I did it wk9 run 3
So this morning I completed wk9 run 3.
So proud of myself I can't believe 9 weeks ago I couldn't run at all.
I didn't get to 5k I managed 4.2k so my next challenge is to get to 5k in the 30 mins.
# feeling happy & proud 😊
Well done! 🎉🎉🎉 that’s brilliant and so you should feel happy and proud 😊😊😊
Congratulations and well done
Brilliant, well done!
Well done, can’t wait to get there myself, the feeling of being able to run for 30 minutes must be amazing
The feeling is unbelievable 😁
Fabulous, congratulations 🤗
Well done, superb.
Now go and get your shiny graduation badge.
What a star, you must be so happy! 👍
Congratulations on completing the program and Graduating Maidiemoo🎉🎉
Well done and you will make that 5k mark soon (it may take you longet than 30 mins but you will get there 😆)
Ask for your well deserved Graduate badge here....
Happy running 😊 x
Congratulations! what a fantastic achievement x
Congratulations!!! Feels good doesn't it. Well done!
It feels amazing I'm so happy 🤣
Fantastic! Feels good doesn’t it? 🙌
Well done. Enjoy that feeling!! 👍😁👏
Many congratulations fellow runner.
Have you read the guide to post C25k running?https://healthunlocked.com/couchto5k/posts/137240571/faq-post-c25k-completed…….what-next
Keep running, keep smiling.
Brilliant! Well done you 😀
I’ve completed C25K 😀 I never thought I would be able to run for 30 mins (actually managed 33 today)...
through it all. I appreciate it more than you know. I guess I can only get better from here. Happy running...
decided just to start week 9 and skip week 8, this week I have completed 3 5k runs (equivalent of Week9)...
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