5k - 10k

[Triplecde187]

Hi I finished the c25k programme yesterday. I now want to reach 10k and was hoping if anyone knows an app similar to this that motivates you and tells you how long your running for and how long you have left etc

So any app like this but to reach to 10k please

Many thanks

[killersblue Graduate]

Well done I’ve just finished as well 👍 you go for it 👍

[RunnerRef76]

Well done for finishing, im still on wk5 but will get there soon. Try the Nike Running Club app and look at the guided runs. Scroll down and select Distance Runs. These also have the trainers talking to you from start to end. Good luck

[Triplecde187]

Thanks guys

[Hidden]

Congratulations Graduate 🥳👍🏼. Head over to the Bridge to 10k forum for ju-ju’s Magic 10k plan. It’s not an app, but a brilliant programme written by one of the admins on the forum. It will be easy to just time the runs on your watch. There are also plans on Nike Run Club. Whichever you choose, spend a few weeks on consolidation runs first before stepping up to the next stage.

[Triplecde187 in reply to Hidden]

I will check it out thanks for your support guys

[PaultheRed123 Graduate]

Well done. 10k by Zenlabs is an app and you start from week 9 as you have already done the 5K. Their is a free a pay version.

[Triplecde187 in reply to PaultheRed123]

This app is what im looking for thank u so much, is it free all the way up until the end