With a bit of luck I'll be graduating tomorrow - last week was the first time I ran 5K - it took me very nearly 40 minutes mind you (park run). I need you advice fellow runners - is July long enough away to build from 5K to 10K do you think? I've seen a race I quite fancy participating in but am uncertain... Twice the distance... Twice the duration... But then again it's more than 12 weeks of practice away... Is it over-ambitious, do you think?
(PS - just realised- 'fellow runners' - get me!! )