I just completed W9 R2 today and I realised the app says the goal of C25K is to get you to run 5K. I never expected to be able to run 5K by the last run because I knew I would need to go slow in order to be confident in my endurance. My current average is 3.5km in 30 minutes.
So, my question is there anyone else out there who also isn't going to reach 5K by end of C25K ? And did you expect this / how do you feel about it?