Wow wk6 run 1

[Lara1972]

Wow that was hard, the first time I have done a evening run. After working from 7.30am to 6pm I came home and went straight out for my run and boy did i find it hard, didnt have my daughter to spur me on, headphones ran out of charge, heat, tired from work, not sure I will be doing a evening run again!

[IannodaTruffe Mentor]

Well done......that is your longest workout to date.

Evenings after a long day at work are not my favourite either.

Sun rises at about 5 o'clock in the morning.........

[Lara1972 Graduate in reply to IannodaTruffe]

Thanks for your support and encouragement. So my next run is surposed to be Wednesday which is also another 7.30-6pm shift now need to decide whether to get up in the morning at 5am or leave it to Thurs where I finish at 4pm, decisions decisions!

[One_watt in reply to Lara1972]

I noticed you went for the early morning run , it’s lovely out there first thing good choice

[Lara1972 Graduate in reply to One_watt]

I ve always tried to go out in the morning but its fitted in around only working part time but now I m back to full time and I just wasnt focused the other night, felt everything that could of gone wrong did. So glad I went this morning. Thanks for noticing.

[SandraY1 Graduate]

Well done 👍

[FitterFor40 Graduate]

Well done for doing it, esp after the long working hours! A tough run is better than no run. (Just don't get injured!)