Week 8 Run 1 : Evening my lovelies sorry it’s a... - Couch to 5K

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Week 8 Run 1

Marv2312 profile image
10 Replies

Evening my lovelies sorry it’s a bit late but I just thought I would let you all no I completed my first 28 min 🏃🏿 Run I’m not going to lie it was hard but I managed it !!! I’m now ready for my days rest thank for all who believed in me hope you all have a great run tmw 👍😃

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Marv2312 profile image
Marv2312
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10 Replies
poppypug profile image
poppypugGraduate

Brilliant ! Well done Marv, you've got this ! :-) xxx

Nemota profile image
NemotaGraduate

Brilliant, you got this now👍

NICE!!!

johnm12 profile image
johnm12Graduate

Fab. That's also my challenge the day after tomorrow!

Well done

Marv2312 profile image
Marv2312 in reply to johnm12

Good luck 🍀I’m sure you will do great 👍

vlmiller1225 profile image
vlmiller1225Graduate

Woohoo! Wonderful job!!

Anthie profile image
AnthieGraduate

Well done and be confident for the next runs! I finished W8 yesterday and on the whole I found the runs easier than on week 7. Slow and steady as Oldfloss advises us, go for it!

Well done keep going x

LouIselsqy profile image
LouIselsqyGraduate in reply to

I like your hair colour traceytaylor😄

Not run related reply I know!

LouIselsqy profile image
LouIselsqyGraduate

You got this 😊 enjoy your rest day!

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