Evening my lovelies sorry it’s a bit late but I just thought I would let you all no I completed my first 28 min 🏃🏿 Run I’m not going to lie it was hard but I managed it !!! I’m now ready for my days rest thank for all who believed in me hope you all have a great run tmw 👍😃
Week 8 Run 1 : Evening my lovelies sorry it’s a... - Couch to 5K
Week 8 Run 1
Written by
Marv2312
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10 Replies
•
poppypugGraduate
Brilliant ! Well done Marv, you've got this ! 
xxx
NemotaGraduate
Brilliant, you got this now👍
NICE!!!
vlmiller1225Graduate
Woohoo! Wonderful job!!
AnthieGraduate
Well done and be confident for the next runs! I finished W8 yesterday and on the whole I found the runs easier than on week 7. Slow and steady as Oldfloss advises us, go for it!
Well done keep going x
LouIselsqyGraduate
You got this 😊 enjoy your rest day!
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