Out tonight did a 5k maintenance run felt pretty good shocked to find that Fitbit said my heart rate was at 60% peak. Still under 30 mins for my run so pretty pleased with that as only running once a week and walking the dogs the rest of the week. Hope everyone is staying safe and I keep advertising the forum to newbies doing the C25K.
Pap17 still about: Out tonight did a 5k... - Couch to 5K
Pap17 still about
Papillon17Graduate
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Papillon17
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grumpyoldgirlGraduate
Good to see you're still doing your thing, Papillon. I tell people about the forum too, the support is more important than ever now, I think.
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