Out tonight did a 5k maintenance run felt pretty good shocked to find that Fitbit said my heart rate was at 60% peak. Still under 30 mins for my run so pretty pleased with that as only running once a week and walking the dogs the rest of the week. Hope everyone is staying safe and I keep advertising the forum to newbies doing the C25K.
Pap17 still about: Out tonight did a 5k... - Couch to 5K
Pap17 still about
Papillon17Graduate
Written by
Papillon17
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
grumpyoldgirlGraduate
Good to see you're still doing your thing, Papillon. I tell people about the forum too, the support is more important than ever now, I think.
Yes so many out there don’t know we or this exist giving encouragement and advice. Hope your staying safe and well.
Yes thanks, had a lovely little run today, I've posted on the bridge to 10k forum earlier today 😊
Not what you're looking for?
You may also like...
Pap17 I am still here
Today was the first day in 11 that I have managed to get out and run due to the restrictions and...
Pap17 just checking in
Hopefully everyone is managing to get out there. I only did one run last week found it to be too...
Pap17 I am still around
just to let everyone know I got to Week 8 and the 28 minute runs and struggled. Failed the first...
Pap17
I thought I should write finally got out and did a 3.3 miles with my agility trainer, her first run...
Pap17 Back out there
So after the my first Parkrun at Dartford Heath at the weekend when I was a little disappointed...
