Latest update scan brought forward had last Tuesday. Results appointment brought forward a week to next Wednesday and tonight I managed a run in the cold with my agility trainer so pleased as we got her back up and beyond 30 minutes and we did a 5k. Good running everyone for the weekend.
Pap17 here: Latest update scan brought forward... - Couch to 5K
Pap17 here
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Papillon17Graduate
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Papillon17
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![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Great running Papillion17. Good luck with your appointment next week 😊😊🤞🤞
![grumpyoldgirl profile image](https://images.hu-production.be/avatars/0456b3806b5b92364dfad6865c7372d2_small@2x_100x100.jpg)
grumpyoldgirlGraduate
Well done for getting out there in this weather! I'm sure I'm not the only one who is thinking of you and sending good wishes your way this week.
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Nice running... hope you get the news you want on Wednesday
![Grannyhugs profile image](https://images.hu-production.be/avatars/db268a05ff22b1149ddb16d2efe2666f_small@2x_100x100.jpg)
GrannyhugsGraduate
Great effort out there. All the best take care
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Huge well done... Hope the appointment gives your results that are positive !
![Raspberrypink profile image](https://images.hu-production.be/avatars/3cb14ab643274c5a978f65177488db12_small@2x_100x100.jpg)
RaspberrypinkGraduate
Well done O n your run and hope all goes well next week
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