Pap17 I am still here

[Papillon17]

Today was the first day in 11 that I have managed to get out and run due to the restrictions and the fact I was using my exercise slot to walk the old dogs. So not disobeying the rules just having one exercise period a day. So today I ran, got a 5k in I believe below 30 mins pretty pleased with time and pace. Better than some of my last runs. Hope every one is staying healthy and managing to get their runs in.

[AlMorr Ambassador Graduate]

Congratulations, great run and time for you today, not sure if going two walks with the dog a day after running a 5K is breaking the rules, if so I broke them as well, this morning I ran a 5K and in the afternoon I took my neighbours dog out a walk.

[Papillon17 Graduate in reply to AlMorr]

Thanks, was walking three dogs together instead of running today I ran instead of walking the dogs.

[Comfortnotspeed]

Well done! Nice going there. Very much hope all is well with you 🙂

[Papillon17 Graduate in reply to Comfortnotspeed]

Yes all fine hopefully you are ok

[Comfortnotspeed in reply to Papillon17]

Yes, thank you. Holding on here ☺️

[Wenderwoo Graduate]

Nice one, well done!

[Papillon17 Graduate in reply to Wenderwoo]

Thank you hope all is ok with you and your family

[grumpyoldgirl Graduate]

Well done Pap, pretty good time considering you haven't run in 11 days! And also👍 for following the guidelines, must have been so tempting to just nip out for a run.

[Papillon17 Graduate in reply to grumpyoldgirl]

Very tempting as seeing numerous exercises on my Strava on the same day