I nice steady Week 6 Run 2 just to get a fellow graduate back into running again having only done two runs in three months so good to have company and a gentle run. My self third run in a week both previous runs of 4 miles including 10 minute miles so an easier Friday run with Laura again. Happy running all.
Pap17 here: I nice steady Week 6 Run 2 just to... - Couch to 5K
Pap17 here
Papillon17Graduate
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Papillon17
Graduate
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7 Replies
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Buddy34Graduate
Hope you enjoyed your run with your friend. It's nice of you to help out. Hope you enjoyed it. 😊
It made a change as we started together running once a week until we graduated then because of other commitments we wasn’t able to run together
AnnieappleAdministratorGraduate
Excellent encouraging your friend and doing so well yourself! Closing in on the finish line run by run 👏👍
Oh we both had graduated previously I had just run s lot more so No harm in stepping off the gas for a gentle run
Good for you, these “take it easy” runs are good for us. 😊 And I like a companion to keep me from going off into some deviation! Nice to see you back. 👍
Thanks Granspeed oh I am about alright making a nuisance of myself with the fundraising
Ever onwards. Excellent. 👏🏼
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