Running in Rain!: Is running in the rain ok... - Couch to 5K

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Running in Rain!

Knightrider_28 profile image
Knightrider_28Graduate
9 Replies

Is running in the rain ok.....as you become warm and the cold rain gets onto your clothes and makes you cold...is it ok...

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Knightrider_28 profile image
Knightrider_28
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9 Replies
TomatoRun profile image
TomatoRunGraduate

Well I ran in the rain on Tuesday and was fine - well my hair went a bit frizzy but that is the least of my problems! I didn’t overheat and there was virtually no one else around so I had the park to myself again. Only problem was wet glasses...

Sandraj39 profile image
Sandraj39Graduate

Running in the rain is great! Yes, you will cool down more quickly afterwards and (maybe during walking intervals) but other than that - go for it! Stepping out in to it is the hardest thing - once your out there, especially at this time of year, it's quite refreshing! 🙂

Knightrider_28 profile image
Knightrider_28Graduate in reply to Sandraj39

Cheers...great I will do Saturday...just thought I was weird for thinking that way lol😁

Sandraj39 profile image
Sandraj39Graduate in reply to Knightrider_28

Rain definately divides opinion! I am a committed muddy trail and puddle-splasher myself! 🌧🏃🏽‍♀️🌧🙂

Elfe5 profile image
Elfe5Graduate

I love running in the rain- as long as my torso is dry- ish. 😄

I wear a very light breathable jacket ( it is actually a cycling jacket) & that keeps me warm enough, while the rest of me being wet stops me overheating. 😄

Tasha99 profile image
Tasha99Graduate

Unless it’s below about 6 degrees, you’re not going to get cold in the rain. Embrace it. It’s nice.

Knightrider_28 profile image
Knightrider_28Graduate in reply to Tasha99

Cheers

IannodaTruffe profile image
IannodaTruffeMentor

Rain makes you wet........full stop.

Knightrider_28 profile image
Knightrider_28Graduate in reply to IannodaTruffe

Lol....Veteran response but understood 🤪

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