Running in the rain: Well I’m just back from a... - Couch to 5K

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Running in the rain

OKES profile image
OKESGraduate
8 Replies

Well I’m just back from a great run in the rain. I’ve been out before when it rained half way through but today I started and finished in the rain. I loved it and my easiest 5k to date. The temperature was perfect. Now I’m a “Rain Running” advocate.

Next week I’m going to try my first park run 🏃‍♀️- really excited - wish me luck.

Please don’t let the rain put you off - keep running 🏃‍♀️

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OKES profile image
OKES
Graduate
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8 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

Great job. Starting in the rain is a big step, when it comes midrun it’s refreshing but warming up and setting off in the rain takes a nice dash of crazy. I love running in the rain, which is fortunate where I live!

Oldfloss profile image
OldflossAdministratorGraduate

I got wet too... but then the sun came out and I dried:) Huge well done you :)

OKES profile image
OKESGraduate in reply toOldfloss

I’ve been consolidating for the last few weeks and now successfully achieved 5 *5k and delighted to be honest so now going to do a park run on Saturday- today for the first time I felt I could do more but happy to consolidate for another 2 weeks - then may try 6 and so on!! Any tips ???

Oldfloss profile image
OldflossAdministratorGraduate in reply toOKES

Maybe head across to Bridge to 10K... some great support there and ideas for moving on to... you will know quite a few of us there:)

OKES profile image
OKESGraduate in reply toOldfloss

Will do - wasn’t sure I was ready - still slow but steady!!

Mayanow profile image
Mayanow

I can't wait to do a rain run!!! Well done! Tell me, what do you wear? Surely you get wet but don't care? I get hot when i run so i really want to wear the bare minimum.

OKES profile image
OKESGraduate in reply toMayanow

Hi Mayanow - it’s just lovely running in the rain - I’m inclined to get hot so just went out in my normal gear and once home a hot shower - just T-shirt and leggings- my usual gear - haven’t yet invested in proper running gear - but perhaps next month will buy proper running leggings and top !!

Get out there in the bare minimum- it’s just grab!! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

Mayanow profile image
Mayanow in reply toOKES

Oh nice! I like the easy approach!!

I'll let you know when i get the chance for a rain run!! Thanx

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