Eeeeeeeerryak where's the sun gone, it's nearly traditional Welsh Weather π§.
The eldest asked for company on her c25k journey, so Mrs Wife delivered to an NHS night shift, it's time to run in the rain ππ§οΈ. I even dug out the running tights and a rain jacket, it's almost wintery π₯Ά.
And it was just lovely, we ambled along at 6.45klm pace ohhh I remember those run walk sessions, it was relaxed dad n daughter running ( and one a bike).
And ahhhhhhh it's home to defrost and grab warm food π.