C25K Week 4

[Wobblyrunner]

Run 1 completed. I did better than I thought I would. It's also started spitting with rain. 🏃‍♀️. I'll see how I feel tomorrow 😊

[Elfe5 Graduate]

Very well done! 😄 It’s so lovely when a run goes better than we expect.

[Solodad Graduate]

Really well done. I found R1 of weeks 1,2 and 3 were hard and tiring. Week 4 ft like a good logical progression and showed how much progress I was making. I could really feel the difference.

Very well done. Now you've come this far I expect you are hooked and feel chuffed after every run.

[Hidden]

I’m on the second one of wk4 today - looking forward too it even though I know it’s hard - impressed with myself haha

[Flatfendweller Graduate]

Just finished w4. Slowest jogger ever, but made it. The knees are complaining a bit but I’m not stopping now!

[Joggingon2020]

Keep going you've started and that is a big step in itself! Well done 👍 stay safe 🌈

[Wobblyrunner]

Thanks for the support, itsso encouraging.