W2R1: Just got back from W2R1 πŸ€ͺ. Managed 2 of... - Couch to 5K

Couch to 5K

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W2R1

Joggingon2020 profile image
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Just got back from W2R1 πŸ€ͺ. Managed 2 of the 5 x 90 secs manged to hit the rest at 60 secs so going in right direction! Exhausted but elated thanks for all your tips and advice πŸ‘....keep going everyone and stay safe πŸƒβ€β™‚οΈ

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Joggingon2020
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Sandraj39 profile image
Sandraj39Graduate

Well done - it is warm out there today too! 🌞Great to hear you are feeling that runners high after your run too - that's what keeps us going!

Good luck and stay safe.πŸ™‚πŸŒˆ

Joggingon2020 profile image
Joggingon2020 in reply to Sandraj39

Thanks it was rather warm πŸƒβ€β™‚οΈ... stay safe 🌈

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