Harder to walk???

[Rinky1]

I have just done wk2 run 2, I found it harder to walk that run??? What's that all about?

[Oldfloss Administrator Graduate]

Full of joy and excitement clearly... like small ones who run everywhere?

Just relax and enjoy the weeks as they go by and hold that thought as the runs get longer

[Hidden]

Obviously enjoying it, but it's important to stick to the programme, it's designed especially to give the body time to adjust, don't add extras, just go with the flow. The longer runs are just round the corner....