Week 6 Run 1 ... got cocky!!
After doing the 20 mins last week I thought this run was going to be a doddle... wrong!!
That was a lot harder than I thought... started off too quick.... started to run out of puff, so slowed it down a bit and kept going.. took full advantage of the walking breaks to enjoy the park in it autumn glory..
I blame the quick start on my new t shirt!! Need to tame that bad boy !!