Pushed myself to do the day 2 back to back. Feel exhausted but all the better for it.
Pushed myself: Pushed myself to do the day... - Couch to 5K
Pushed myself
2 Replies
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Not sure what you are saying but if you ran on consecutive days, this is not a good idea as you increase your risk of injury. 'Rest' days are an integral part of the programme. Read the Guide for lots of great advice 
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