Hardly recognise myself!

Well after asking on Saturday for a kick up the backside to get myself back out there, I ran w4 on Sunday. Meant to go back out yesterday but for various reasons didn't make it. So I actually got up and ran round my local park at 7 this morning. I loved it! Am in shock really, it's just not 'me'! I am lucky enough to live 5 mins walk from my local park (good for warm ups!) and took it easy but I did it and it set me up nicely for the day.

To anyone who let things slide like me and wants to get back into running just set yourself a goal of doing one run. I promise you, you will be bitten by that bug again and will remember how good you feel after all those lovely endorphins come to the surface.

Onwards and upwards!


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11 Replies

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  • Hooray - back in the club!

  • Hooray indeed! Thanks 😊

  • Well done MotherG.

  • Thanks!

  • Good for you.

  • Thank you. Feeling good and long may it last 😊

  • Morning runs are the best for setting you up for the day with a self satisfied glow. Well done.

  • Thanks! Definitely agree ☺️

  • Well done - I love running in the early morning. Best time of the day!πŸ˜€

  • Thanks!

  • YES! Happy to hear you're in the saddle again.

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