Graduated! And pushed myself to 5K!!! - Couch to 5K

Couch to 5K

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Graduated! And pushed myself to 5K!!!

Babycat-13 profile image
Babycat-13Graduate
5 Replies

So I've only gone and done it!!!

Finished my 30 minutes and just felt like I could keep going so I did!

Carried on until I got to the magic 5K and it took me 36 minutes in total which I am over the moon about.

This page has been such a help, I honestly don't know if could have finished it without you all. I don't post much but reading all the posts past and present have definitely helped me a lot so thank you so much.

Now to keep it up!

Good luck to everyone still on their journey and keep going. If I can do it anyone can xx

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Babycat-13 profile image
Babycat-13
Graduate
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5 Replies
Campione profile image
CampioneGraduate

Congratulations, I have just returned from my final week 9 run. I'm sat here with ice on my knee. I think I would probably need to run another 200 or so metres to cover 5k. A few days rest then I'll go again.

Babycat-13 profile image
Babycat-13Graduate in reply to Campione

Congratulations to you too! I hope the knee recovers quickly.

nowster profile image
nowsterGraduate

Congratulations! 🏃‍♀️🥂🏅🏆

JetsNanna profile image
JetsNannaGraduate

Bravo 👏🏼👏🏼👏🏼👏🏼 To graduate and to hit a 5k on the same day must feel amazing. Well done 😊

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

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