Graduated! And pushed myself to 5K!!!

[Babycat-13]

So I've only gone and done it!!!

Finished my 30 minutes and just felt like I could keep going so I did!

Carried on until I got to the magic 5K and it took me 36 minutes in total which I am over the moon about.

This page has been such a help, I honestly don't know if could have finished it without you all. I don't post much but reading all the posts past and present have definitely helped me a lot so thank you so much.

Now to keep it up!

Good luck to everyone still on their journey and keep going. If I can do it anyone can xx

[Campione Graduate]

Congratulations, I have just returned from my final week 9 run. I'm sat here with ice on my knee. I think I would probably need to run another 200 or so metres to cover 5k. A few days rest then I'll go again.

[Babycat-13 Graduate in reply to Campione]

Congratulations to you too! I hope the knee recovers quickly.

[nowster Graduate]

Congratulations! 🏃‍♀️🥂🏅🏆

[JetsNanna Graduate]

Bravo 👏🏼👏🏼👏🏼👏🏼 To graduate and to hit a 5k on the same day must feel amazing. Well done 😊

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.