So first time out running with the other half - he has not fun properly for a few years - like myself - but seems to have been able to literally step out of the front door and immediately revert to a pretty good impression of his former self!
Not so me - it has been jolly hard work!
However today I thought we would go together - it bloody nearly killed me!
BUT survive it I did - and now I feel brilliant.
I have decided to run 5k a couple of times a week on my own and build on my stamina - also allowing me to enjoy it, and to go together at weekends - where the other half can step in to Laura’s coaching shoes.
5.3k at 6.40 km average pace - 20 seconds per km faster that my previous best 😃
Happy Saturday running everyone 🏃♀️🏃♀️