Just done week 6 r3 and managed to keep running for 31 mins in total. I started this journey 4 weeks ago today. Never would have imagined I would get this far! Just a smidge chuffed with myself!
Super chuffed!: Just done week 6 r3 and managed... - Couch to 5K
Super chuffed!
Written by
JillJos15
Graduate
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4 Replies
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Blackshoe76Graduate
And you have a great reason to be chuffed!!! Great news! Well done!!!
I now run cumulative 16 min and it seems to be massive, so your 31 is UNBELIEVABLE!!! 
Bravo!!!
Let us know how W7 goes!!!
Wow that is incredible!!! And damn straight you should be chuffed 😍 Well done!!
IannodaTruffeMentor
Well done, but sticking to the plan is the safest way to avoid injury.
Take care.
Very true! I will go back to plan!
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Chuffed! W5R3 done ✅ 
chuffed 😁
Feeling chuffed!
