Betcha didn’t know I could run for 20 mins!
I bloomin didn’t!
But I can!! 👏🏼
This was such a mental challenge for me. A few times I thought I might not be able to do it and I did look at the clock twice! And my breathing wasn’t perfect. And I went slow and I got tired.
But I did it! I went out there with the knowledge that I might not do as well as I would like. But I went anyway! That’s not what I do!
Running has already taught me so much and I keep discovering things about myself, my mindset, my running environment - every run I do!
I’m so grateful for this app, this day and my awesome body 💪🏼💜
I’m off for lunch because I’m ravenous 😊
Thanks for reading x