W4R2 : The 5 minute runs are getting faster and... - Couch to 5K

Couch to 5K

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W4R2

amaclennan profile image
2 Replies

The 5 minute runs are getting faster and I tried to think about my breathing a bit more which I am not sure made much difference.

Only 1 run left before I have to run for 8 mins and I'm not too sure I'm looking forward or not to that.

I'm feeling fitter anyway.

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amaclennan profile image
amaclennan
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Fionamags profile image
FionamagsGraduate

You're getting fitter so you'll manage fine. Just don't focus on speed/pace or you might not have the puff to do it. The pace will pick up later as your fitness grows. Good luck!

amaclennan profile image
amaclennan in reply to Fionamags

Thanks I will take it one run at a time.

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