That's another run under the belt The first three minutes were hard, for some reason and seemed never ending. The five-minute run that followed was better but with a little flagging. I don't remember much about the second three minutes but the final five seemed to fly as I knew it was the last run! It is hard at times but I'm not going to let any of my followers down, especially after all the support and encouragement I'm getting Lets all keep it up!!