I can't believe I've just done this. When I started in cold, wet and windy February this day seemed a long way off. I've never done anything like this in my life before. If I can do it at 65, all you lovely people out they can give it your best shot. Good luck. It's a great feeling. I had a smile on my face all the way round today
Week 9 run 3 completed: I can't believe I've... - Couch to 5K
Week 9 run 3 completed
![Oldwoman65 profile image](https://images.hu-production.be/avatars/907d8582668e4250923012a4b9d1fd49_small@2x_100x100.jpg)
![Oldwoman65 profile image](https://images.hu-production.be/avatars/907d8582668e4250923012a4b9d1fd49_small@2x_100x100.jpg)
Very well done to you! It's such a great feeling. Here's to many more runs.🍾
![Claireep profile image](https://images.hu-production.be/avatars/8b545ec343a930e6d9493debdeae5063_small@2x_100x100.jpg)
Congratulations fellow runner 👏🏻🏃♀️🤩
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
Congratulations 🎈🎊🎉 what an achievement
![Oldwoman65 profile image](https://images.hu-production.be/avatars/907d8582668e4250923012a4b9d1fd49_small@2x_100x100.jpg)
Thank you all for your kind words. I'm determined to keep it up now I've got this far. I feel so much better in my mind and body. Keep going all of you
![PeggySusi profile image](https://images.hu-production.be/avatars/8c85d0dbc7052b35fa6b85144d235dc2_small@2x_100x100.jpg)
Well done.. that’s fantastic.. 👍🤸🏿♀️
![Phdgranny profile image](https://images.hu-production.be/avatars/6a2c92e72b315f0f6c2ed0561a9be40d_small@2x_100x100.jpg)
Well done fantastic achievement x
![HeavyFoot profile image](https://images.hu-production.be/avatars/e949262d42a7d26c5a1de1fbfa9cd142_small@2x_100x100.jpg)
Well done!! I hope you punched the air as you finished. Best of luck for your future progress 😁
![Runjilly profile image](https://images.hu-production.be/avatars/60a22678654ad9c35de2bb3e90c20c94_small@2x_100x100.jpg)
Congrats to you! What a great feeling it is!
![Bracken2018 profile image](https://images.hu-production.be/avatars/e1cdf27569aa9b4d49fd0f2f10b91c4d_small@2x_100x100.jpg)
Congratulations, I’m W9R2 tomorrow and looking forward to Jog/run until I achieve the programme goal too (I’m 69), If us oldies can do it then what’s next for us is a 5K run in the Park
![Blackshoe76 profile image](https://images.hu-production.be/avatars/57eeacf202439a3e8440ab6b6dbfab46_small@2x_100x100.jpg)
Wow, great achievement at 65!!! 🥳🥳🥳🍾🥂🏆
Thanks for the inspiration! Will remember you when trying to run for 5 min on Thursday! 😆
![getfit2345 profile image](https://images.hu-production.be/avatars/556faf078a82429d330be9329ce8ca79_small@2x_100x100.jpg)
Congratulations 🥳 it feels amazing doesn’t it xx
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
![Chocs_away profile image](https://images.hu-production.be/avatars/80291eefb5ee76ab9a001eebceaaaa6e_small@2x_100x100.jpg)
Yaaaaayy!!!
![Roxdog profile image](https://images.hu-production.be/avatars/3864dba96b14465183ff103d949cd637_small@2x_100x100.jpg)
Well done and enjoy your consolidation runs in the spring sunshine!
Well done , a great example to us all