I can't believe I've just done this. When I started in cold, wet and windy February this day seemed a long way off. I've never done anything like this in my life before. If I can do it at 65, all you lovely people out they can give it your best shot. Good luck. It's a great feeling. I had a smile on my face all the way round today
Week 9 run 3 completed: I can't believe I've... - Couch to 5K
Week 9 run 3 completed
Congratulations fellow runner 👏🏻🏃♀️🤩
Congratulations 🎈🎊🎉 what an achievement
Thank you all for your kind words. I'm determined to keep it up now I've got this far. I feel so much better in my mind and body. Keep going all of you
Well done.. that’s fantastic.. 👍🤸🏿♀️
Well done fantastic achievement x
Well done!! I hope you punched the air as you finished. Best of luck for your future progress 😁
I had a big smile on my face. Can't believe how great it feels. Thanks to all for words of suppprt
Congrats to you! What a great feeling it is!
Congratulations, I’m W9R2 tomorrow and looking forward to Jog/run until I achieve the programme goal too (I’m 69), If us oldies can do it then what’s next for us is a 5K run in the Park
Wow, great achievement at 65!!! 🥳🥳🥳🍾🥂🏆
Thanks for the inspiration! Will remember you when trying to run for 5 min on Thursday! 😆
Congratulations 🥳 it feels amazing doesn’t it xx
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
Thank you for all the tips. I'm very excited about getting faster and a better technique
Well done and enjoy your consolidation runs in the spring sunshine!
Well done , a great example to us all
Very well done to you! It's such a great feeling. Here's to many more runs.🍾