Perfect Autumnal weather for completing C25K. For me this was the hardest run in week 9, no idea why, but I still felt great when it was done. So thrilled to have stayed the course and completed in time for my daughters return from university so that. I can keep my promise and run with her over Christmas.
Excercise never being my thing I am so surprised to have enjoyed the nine weeks so much. Roll on the next run!