Me and my new running shoes have just completed week 5 π. Today was a bit tough but I did it. I would like to say thank you for all the advice and guidance on here. It is invaluable. Onwards and upwards to week 6 πββοΈπ.
Week Five: Me and my new running shoes have just... - Couch to 5K
Week Five
![Kitty2206 profile image](https://images.hu-production.be/avatars/b06cb172f02bffc34dcbe5fe6d93bde4_small@2x_100x100.jpg)
Kitty2206Graduate
β’10 Replies
![](https://images.hu-production.be/post/post_357e3e035c5f4cdfa911ed2c51830d40_637223949142384000.jpg)
Written by
![Kitty2206 profile image](https://images.hu-production.be/avatars/b06cb172f02bffc34dcbe5fe6d93bde4_small@2x_100x100.jpg)
Kitty2206
Graduate
To view profiles and participate in discussions please or .
10 Replies
β’
Well done π!π
Itβs a good feeling at the end those 20 minutes. ππ»
![CobbleRunner profile image](https://images.hu-production.be/avatars/2791fdc537e332413f269bbe702afcc4_small@2x_100x100.jpg)
CobbleRunnerGraduate
Well done! Completing week 5 is a massive milestone π
![Granspeed profile image](https://images.hu-production.be/avatars/24881e510b6e1f921f9a06bd11a9fc9e_small@2x_100x100.jpg)
GranspeedGraduate
Lovely shoes. πππΌπ They are sure to give you a boost. Congratulations on finishing Week 5. ππ
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Dexy5Graduate
We like seeing pics of new shoes πππ happy running to you .
I bought some Saucony ISO 5s this year but due to ski injury I have only worn them once. Iβm looking forward to giving them a proper run πββοΈππ
![venturieta profile image](https://images.hu-production.be/avatars/b2d7a4ae4324d615101c7a25710242bc_small@2x_100x100.jpg)
venturietaGraduate
Nice job! The 20 minute run is a huge milestone and you should be proud of yourself.
![grumpyoldgirl profile image](https://images.hu-production.be/avatars/0456b3806b5b92364dfad6865c7372d2_small@2x_100x100.jpg)
grumpyoldgirlGraduate
Great job Kittie. Love my sauconies, good choice π
Not what you're looking for?
You may also like...
βοΈβοΈβοΈ Beyond Couch to 5k runs now on available on the app! βοΈβοΈβοΈ
Have you updated your app recently? If not, youβre in for a treat! Once youβve graduated, youβll be...
Fish, chips and mushy peas!
So after 10 weeks I finished the program at 6.00 this morningπ₯³
It was the most wonderful morning...
Final week ?
W9R1 completed at 6.00am!
Right calf was pretty tight again after 5 mins but kept going. Hopefully...
Hello all - 71 years old and hoping to run!
Hello all
I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...
πββοΈWeek 6β¦How was it for you?π
This is one of those weeks that people ask about all the time! We got so many posts from people...