W5R1 - done and felt good! Running with my 17 year old is very funny! I get a commentary on everyone at bus stops, boys in cars, people who smell of dope.....it’s eye opening. However, it gets her out and exercising which in turn reduces her exam stress. For us both the mental health benefits from running so far have been immense.
Bit scared about the rest of W5 but I’m gonna do my best to smash it!
Well done Mrs D on A) passing W5R1 and B) for taking along your daughter. It is well known amongst the experienced that running can have mental benefits sometimes over and above physical benefits. I'm really glad that's been the case for you and your daughter 😊
Don't worry Mrs D you will smash week 5 🏃♀️💥👍 we believe in you.
Wishing your daugher all the best with her exams too 🎓✅👍
Thank you so much - that’s a very supportive response!
Well done you...( both) taking it all in, is amazing... and don't smash.. sail smoothly, slowly and steadily through Week 5 and into the lovely longer runs
Fantastic.!! We have exam stress here too 😬
I’m sure with that attitude you will sail through the rest of week 5...you’re doing amazing 😊
Yeah exams are hard on us all! Hopefully the running will help x
Team work makes dream work. 👌
What a great example you are for your daughter...keep going, you are doing great. I agree sail through and enjoy....im sure your daughter will feel the benefits from running help witb her exams....feel for you all but wish her well.
That’s really nice - thanks 🙏🏻 She keeps me going when I’m ready to give up so it works for us both x
Sounds like brilliant fun and a great distraction to run with someone else! Have you read the Week 5 Myths article / blog, it will really help you 😊
You are so lucky being able to run together.
Enjoy these moments.
The runs just add a couple of minutes each time.
Doing them together adds some wonderful memories too.
Enjoy it all.
Does it seem long since you started?
You are half way there! Go! Runners!
Week five done!
Week five run three!!
Week Five - Complete 💥BOOOOOOOM!!!💥
Week five day three woohoo
Week five, no excuses to skive 😂
