I cannot believe that I have just run for 3 minutes - twice in half an hour! I made the mistake of looking at what was expected in week 3 and had already decided I would never be able to do it. However, this programme is fantastic and I did. I can't say it was easy but I just got on with it! I wish I'd done this years ago!
Wk 3 run 1: I cannot believe that I have just... - Couch to 5K
Wk 3 run 1
![Fatbags1 profile image](https://images.hu-production.be/avatars/3a303a5b21f148108041a66b278583e2_small@2x_100x100.jpg)
Written by
![Fatbags1 profile image](https://images.hu-production.be/avatars/3a303a5b21f148108041a66b278583e2_small@2x_100x100.jpg)
Fatbags1
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Well done.
Now is the time to shift your mental approach and this post may help healthunlocked.com/couchto5...
You can do this.
There are many of us on the forum who also wish we had started years ago! Enjoy your runs.
![Shar71 profile image](https://images.hu-production.be/avatars/2b1ac0e61f0a6e050df808b5f379772e_small@2x_100x100.jpg)
Shar71Graduate
Well done 👏👏👏
Not what you're looking for?
You may also like...
Zapped Wk 1 - Run 3
Yay, I've completed Wk 1 run 3. I was naughty to be honest, because I completed it yesterday, the...
Wk 3 run 1 complete
I’ve completed run 1 of wk 3, I’m honestly so happy with myself that I have ran for 3 minutes ☺️. I...
Wk 1 run 3.
Hi I’m robyn I’m 24 and my reason for doing the C25K project is that my partner of 6 years left me...
wk 3 ( managed run 1) :-)
Hiya, I've never been into running but for the last 15 months have been walking like a mad woman...
Wk 1 run 3
Week 1 completed! BUT although I didn't exactly struggle it was hard. I've put this down to just...