Haven’t run since 2012, so well out of practice! Just waiting for my running shoes to arrive
Out of practice: Haven’t run since 2012, so well... - Couch to 5K
Out of practice
3 Replies
•
Sadie-runsGraduate
Couch to 5k will get you there again, no problem! Enjoy and keep us posted. 😁👍 Read the guide to starting C25K (you can find this under pinned posts). And take each run slow and steady!
Speedy60Graduate
Oow, what have you ordered and where from? We're expecting a picture when they arrive. 😉
IannodaTruffeMentor
Welcome to the forum and well done on your intention.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Not what you're looking for?
You may also like...
'Practice' graduation run
So I was a bit naughty and did R1 and R2 of week 9 on consecutive days, because I had really hoped...
A Parkrun practice!
Fed up with myself, I've run the local Parkrun course non-stop before but didn't manage that today...
Practice run!! w7r3 🤦🏻♀️🤦🏻♀️🤦🏻♀️
So upset with myself just tried and didn’t make 🤣 week 7 run 3 had a few drinks last night as we...
Out of action 😪😪
Hi everyone,
So 3 weeks ago I was rushing to get ready for work, and stepped from the last step of...
Out of action :-(
Due to a miserable mix of injury (hurt a hip flexor muscle riding a bike too small for me...) and...
Out of action
Out of breath
Out of routine
Out of action :-(
Out of action !
