Haven’t run since 2012, so well out of practice! Just waiting for my running shoes to arrive
Out of practice: Haven’t run since 2012, so well... - Couch to 5K
Out of practice
3 Replies
•
Sadie-runsGraduate
Couch to 5k will get you there again, no problem! Enjoy and keep us posted. 😁👍 Read the guide to starting C25K (you can find this under pinned posts). And take each run slow and steady!
Speedy60Graduate
Oow, what have you ordered and where from? We're expecting a picture when they arrive. 😉
IannodaTruffeMentor
Welcome to the forum and well done on your intention.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Not what you're looking for?
You may also like...
Feeling out of practice -W6R1
bit too fast. Run 1 felt like really hard work even though only 5 mins, so did run 2. Run 3 felt...
The practicalities of running
fancy armbands, running clothes with built in pockets or running belts. I have worked out how to...
Practice run!! w7r3 🤦🏻♀️🤦🏻♀️🤦🏻♀️
unable to do the full run... I was doing so well up to now 😓😓😓 I also normally run at 8am and...
No practice this time..!! W8 R1
After my dreadful practice run on Saturday decided to give it a couple of days to get my head...
Another practice run, with a twist!
course (spied it out last Saturday). So when I reached the point where the practice run ended I...
'Practice' graduation run
Wk8 D3 another practice run
Another \"practice\" ;-)
Parkrun practice...all set for the real thing now!😀
