So 3 weeks ago I was rushing to get ready for work, and stepped from the last step of my stair case and SNAP! My leg went one way and ankle the other ( broken tibia & fibula ). 90 minutes & a lot of morphine later I was at the A&E.
I have a long road ahead of me but I'm staying positive and hopeful. Also want to say had I not been a c25k graduate, fit ( relative ) as I am now - I don't think I would be coping as well. I was up on crutches within 12 hours if the op.
Thank c25k for helping me get fitter and I look forward to reading about all your accomplishements as I am nursed back to full health to be able to,one day - run again.
Be careful out there folks - take your time and have a run for me💃💃☺️