Found this run harder this morning, just couldn’t find my rhythm, it felt better on the second run back though. Map my run said total distance (including warm up cool down walk) was 4.57k, will be interesting to see how far I go on Friday. Happy running 🏃♀️ 🏃♂️ everyone!!
W6R2 Done!: Found this run harder this morning... - Couch to 5K
W6R2 Done!
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Wow your nearly at 5k already. I dont have a thingy to measure my distance but using google think only doing around 3.5k
There are a few apps you can download to measure your distance, Endomondo, Strava & Map my run to name a few, I tried to work out how long I was walking before I started Running, it seems over 1k (there and back) so still need to add distance to get to 5k. Plenty of time for that though.
Cheers. I will look into downloading app (aka get teenager to do it). I think I'm doing 3.5k altogether so some way off reaching 5k just yet. I walk faster than I jog. I'm not to bothered about distance at mo although would like to try my local park run at some point which i think is 5k.
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Well done for pushing through the tough parts. 👏 And you must have quite a pace! My fitbit says I did 3.6k and strava says 4k. I've no idea which is right but it's still a way behind you.
I didn't realise they were different so now I may put map my run on to see which one it agrees with 😁