I woke up this morning after a really bad nights sleep and thought the last thing I wanted to do was squash myself into some lycra and go for a run. Lethargic and a bit achey seemed to be the order for the day but then I figured that if I didn't go for a run, that was probably the best I'd feel all day which didn't sound like much fun. So cats were fed, trainers were put on and off I went and I have to say it felt really good. I could feel a gremlin creeping in around the first 5 min mark but I batted him away and kept going - I went the furthest I have since I started the programme and the second set of 10 mins didn't feel too bad at all. So all in all - not a bad start to the day
W6R2 done!: I woke up this morning after a... - Couch to 5K
W6R2 done!
Written by
louisella
Graduate
To view profiles and participate in discussions please or .
6 Replies
•
JaySeeSkinnyGraduate
Well done for getting out there, even though you didn't want to! Isn't it great the way our thinking has changed!
Shivani05Graduate
That sounds like a pretty good run and a good start to the day Well done!
AvatheGardenerGraduate
Well done you- the getting out the door gremlin is the worst one
Nice one ! got my week 6 run 3 tomorrow eek.......
JennyH10Graduate
brilliant, well done you!
Not what you're looking for?
You may also like...
W6R2 done but it was a struggle!
initial ten min run was good! 3 mins walk, then the second ten minute run starts, I was doing ok...
W6R2 Done 😃 (but a bit confused)
first section of the runs awful - feeling sick, gasping for breath and feeling that I may die at any
W6R2 done!
and to my playlist :-)
Week 6 Run 2 done! Looking forward to Week 6 Run 3.
Cheers,
Ash.
W6R2 done
That’s intervals done for the rest of this programme 😀
Tough end to the first interval, maybe I...
W6R2 done done done
started my warm up, and chilly to boot. First 10 min run went well, I felt good and it felt pretty...