Just started Hi 😊

[Lauriewood]

First run done 🏃‍♀️

[Hidden]

Well done 👍 that’s the hardest one done 😊

[Roydonrunner Graduate]

Well done it’s so hard but it gets easier 👍

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey

[Lauriewood in reply to IannodaTruffe]

Thank you 😊

[Hidden]

Hi 👋🏻 and congratulations on starting C25K. Get ready to get addicted 😂 Keep posting here to update us on your progress and we’ll keep cheering you along every step of the way 😊

[Fionamags Graduate]

Well done you! Follow the programme and the advice in the links posted by Iannoda and you will amaze yourself. Good luck!

[Jackster64]

Me too first one done this morning

[Lauriewood in reply to Jackster64]

We have got this 🏃‍♀️🏃🏻

[Roxdog Graduate]

Welcome to the forum and well done on your first run! Stick with it, you will get loads of support and advice on the forum! All positive of course because everyone is nice on here!

[RunningMigster Graduate]

Welcome to the gang!

Happy running. Keep us updated.

Mig