First run done πββοΈ
Just started Hi π: First run done πββοΈ - Couch to 5K
Just started Hi π
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Lauriewood
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Well done π thatβs the hardest one done π
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RoydonrunnerGraduate
Well done itβs so hard but it gets easier π
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
Hi ππ» and congratulations on starting C25K. Get ready to get addicted π Keep posting here to update us on your progress and weβll keep cheering you along every step of the way π
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FionamagsGraduate
Well done you! Follow the programme and the advice in the links posted by Iannoda and you will amaze yourself. Good luck!
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RoxdogGraduate
Welcome to the forum and well done on your first run! Stick with it, you will get loads of support and advice on the forum! All positive of course because everyone is nice on here!
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