Hi, my first post on here as I am so pleased with myself for getting this far. Never in a million years did I think I would be able to run for so long and in such horrible weather conditions ( I ran yesterday in the rain and wind).I am 60 and was registered disabled 20 years ago,I have over come this with continued exercise, I have a frozen ankle, half a kneecap and one leg shorter than the other after a bad car crash. I was determined to try and run and have managed with the help of the app, I couldn't of done it without it. I hope a can inspire someone to carry on as it is such a great feeling to being running. I am looking forward to running a 5k in April.
W7R2: Hi, my first post on here as I am so... - Couch to 5K
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Written by
Abuela59
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3 Replies
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IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
AllbarronGraduate
Absolutely brilliant!! Amazing story! The forum and the program are amazing but it's you who did the run! Good luck xx👍
MarymarsGraduate
Absolutely fantastic achievement wow all power to you for persevering
I did the same run today cannot believe I am running 🏃🏽♀️
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