Finished Week 4 πŸ‘πŸŒ: Hello there lovely running... - Couch to 5K

Couch to 5K

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Finished Week 4 πŸ‘πŸŒ

Languid_Lil profile image
Languid_LilGraduate
β€’7 Replies

Hello there lovely running community! I have today finished Week 4 so I am broadly on track. Went to GP to have BP check on Friday (it was higher than usual a couple of weeks ago which is what finally kicked me off the sofa) and it's a lot better!

Went out this morning braving the tail of Storm Dennis - a bit breezy in Llandudno but fine really. On the train back to London now; we'll see how I manage to fit 2 runs around work.

Thanks to everyone for the support xxxx

Lil

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Languid_Lil profile image
Languid_Lil
Graduate
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7 Replies
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Jazzyrunner profile image
JazzyrunnerGraduate

Brilliant, well done Lil! Running in that extra breezy sea breeze too! 😡 Glad your BP has improved, enjoy week 5!

AlMorr profile image
AlMorrAmbassadorGraduate

I think you underestimated the wind by saying it was 'a bit breezy,' Severe Gale Force 9 is indeed very breezy, congratulations on completing week 4 of C25K in the gale, you look so happy in that photograph, onwards and upwards to week 5. πŸ˜ŠπŸƒπŸΎ

Languid_Lil profile image
Languid_LilGraduate in reply to AlMorr

Haha I definitely wasn't running in Gale Force 9!

I *am* happy to be running again; why did I ever stop?

AlMorr profile image
AlMorrAmbassadorGraduate in reply to Languid_Lil

πŸ‘

Oldlady57 profile image
Oldlady57

Go you Lil!! Safe journey back to the old smoke. It’s blummin awful now here in north walesπŸ‘

MrWomble profile image
MrWombleGraduate

Well done and congrats on the BP results, that's great news!

DDJ2019 profile image
DDJ2019Graduate

Well done!!

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