Just completed W4R3! Then 90 minutes of yoga to stretch out. Feeling good!
Week 4 finished! : Just completed W4R3! Then 9... - Couch to 5K
Week 4 finished!
Written by
Renidragas
To view profiles and participate in discussions please or .
5 Replies
•
Starting week 4 tonight.... think it may be one I need to repeat 😊
The 5 minutes running was not too bad and got better over the week! Good luck!
Slow and steady and no need 
OldflossAdministratorGraduate
Go you..well done!
It's going great- well done
Not what you're looking for?
You may also like...
Finished week 4!!
So run 3 was much easier than run 2 and I am so chuffed!! I'd go so far as to say that I really...
Finished week 4
I am a novice runner so any tips are helpful. I finished week 4 and the distance covered was 3k in...
Week 4 finished with woo hoo
Last run was last Monday then i lost a bit of skin off my foot and limped my way through a week of...
Can't believe I've finished Week 4 already
As someone who never, never did sports, always the last to be picked for teams, characterised by my...
Week 3 finished! On to the dreaded week 4!!!! :-)
This program is amazing me as I progress into each week. I am 49, unfit and a tad overweight and I...
The worst run yet but finished week 4 
Started week 4! Finished first run and PROUD!
Week 4 Finished ! (and i got lost !) haha
Week 8 finished
Week 8 finished. 
