Week 4 rn 1 done!: Tough but did it and really... - Couch to 5K

Couch to 5K

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Week 4 rn 1 done!

Petejohnson profile image
PetejohnsonGraduate
β€’3 Replies

Tough but did it and really pleased with myself for getting through it.

Still enjoying it even though it feels like my phone is trying to kill me..... πŸ˜†

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Petejohnson profile image
Petejohnson
Graduate
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3 Replies
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Smelliepoo profile image
SmelliepooGraduate

Well done, it is not trying to kill you, but I definitely know what you mean!

You can do it! Keep going, but if you feel really puffed out then slow down and if you are still puffing and panting, slow down more!!

Comfortnotspeed profile image
Comfortnotspeed

Ha ha! App control πŸ˜‚

Yoginut profile image
YoginutGraduate

Ha ha! Well done!! πŸ…

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