Week 5 run 3 done.....

[Cowps]

I ran for 20 minutes.

Even though my mind was telling me to stop.

I fully expect an Olympic call up.

[Oldfloss Administrator Graduate]

Hold all calls..it's on its way...! Go you!

[Oldgirlruns Graduate]

I’m sure it’s in the post Cowps! Well done on that 20 minutes!

[Wenderwoo Graduate]

Well done.....Seb Coe’s on the phone, here...... 📞

👍😁

[Sammie1968]

I'm doing my week 5 run 3 tommorow

[Ch0911 Graduate]

Well done!

[Jalapenolover101 Graduate]

👏😆👏 well done!

[SueAppleRun Graduate]

Well done 👍

[MartinKH Graduate]

Good on you 👍💪

[AlMorr Ambassador Graduate]

Who knows you may well get an Olympic call-up Cowps, congratulations on completing run 3 of week 5.

[DevonBluebird]

Well done 👍

[Hidden]

It’s a good one! Yay.

[ButtercupKid Graduate]

Wahey ! Well done you - here’s a medal to start your collection 🏅

[SteveWebbo Graduate]

Smashed it !

[Haniff]

Keep the pace and ignore the noise in your head. 👍

Haniff

[Yoginut Graduate]

Brilliant, Cowps! Well done!! 🏅🏅I'm off for W5D2 shortly... 😁

[Uptongirl Graduate]

Well done😀 think that particular run was my most memorable as 20 mins seems sooo long at that point

[Moosey60]

Well done 💪 love the attitude 👏👏👏

[Nilsam Graduate]

Well done, Cowps. Any day now!