So I have just completed week 5 run 3 and feel great π I struggled with earlier runs and was thinking of redoing them but Iβm so glad I just kept going! Absolutely loving this programme π
Week 5 Run 3 Done π: So I have just completed... - Couch to 5K
Week 5 Run 3 Done π
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SMMF92
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11 Replies
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backintimeGraduate
feels great when you finish that one doesn't it !
Yeah it sure does but what was surprising is that I didnβt really want to stop running!
DeterminedBearGraduate
It gets more fun! Keep going.
notquiteretiredGraduate
well done completing week5run3, you can relax now and enjoy your rest dayππ
How long should a person wait to train for 10k after they finish their first 5k?
Percyp73Graduate
That's great to hear - well done! That's my next run. Just done wk5 run 2 and boy was it hard!
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