Almost a week between runs this week. Wasn't sure how it would go, took the dog too😀 not sure what I think of running with the dog, will try it again see how it goes as it was new for both of us! The run went well, anyone else a bit disappointed that week 3 is 25mins long? Feel like I should be running longer!
Week 3 run 2: Almost a week between runs this... - Couch to 5K
Week 3 run 2
That looks like a great running dog! I wouldn't worry about what you "should" be doing. Follow the programme and when it is done, you can spread your wings
It will be fine. You are probably quite fit and eager to move on. You could always supplement with different excersises like yoga or swimming.
Sounds like you're doing great!
Remember that the program is aimed at all ages and abilities. Stick with it, the longer runs are just around the corner and I'm sure you'll really start to enjoy it then.
Mig
Yeah, it did feel shorter but I wasn't complaining as I was starting to feel a bit knackered by the end! 😂
Just did my W3R2 yesterday, I press play as I leave the house, turn round when I hear the bell & arrive home for a stretch followed by a cuppa when it ends. I have no idea how long I’m out for, I just crank up the tunes & “do as I’m told” which is a first!
Your companion looks super cute 🐶💕