I usually run around my local park with my dog Rio but not this morning. My husband said he wanted to give C25K a go too and that he wanted to join me before he went to work. To say I was shocked was a huge understatement. It was pouring down outside but he insisted he definitely wanted a go.
So off we went around a beautiful lake just around the corner from our house. Me on week 3 and my husband starting week 1.
We got soaked but I realised I didn't mind at all. Not even the soggy feet at the end. It was very refreshing and kept me cool. It was also a quiet run. Just met a couple of hardy runners, a dog walker and a family of swans.
At the end of the run I asked my husband if he had enjoyed it. "It was all right", was his reply. I hope he keeps going and begins to enjoy it just as much as me.
So glad I went out this morning it has set me up for the rest of the day.