Hi everyone, I'm new! I've wanted to do this for years, but now am 8 weeks away from turning 50 so have set myself a 30 minutes by 50 challenge! You're all so inspiring it's been lovely to read all your messages and see you all a few weeks ahead.
I've completed week 1, and done run 2 of week 2 phew. I'm a bit worried about my knees - I was feeling burning behind my knee caps but I've been doing some quad strengthening exercises this week and it's got better, but my knees are definitely tetchy. I'm a total non runner with dodgy ankles and knees so convinced myself its only a matter of time till I get injured, I'm all fired up so I'd be gutted to have to duck out now!
Anyway - I'm thrilled to have got this far as I'm sooo unfit and a good 1.5 stone overweight, so hoping I'll be around for the duration!