Completed Week 2 Run 1 today. Found it pretty tough to be honest. It doesn't sound like much - upping your running time by 30 seconds - but my goodness I felt the difference!! Very nearly stopped running once or twice, but made myself push on through and managed to complete it. Probably didn't help that's it's pretty warm here today too. I even got up early so I could get out at 8.30am (I work evenings so that is early for me!!😊) before it got really hot!! Glad I didn't leave it any later!
W2 R2 I'm coming for ya!